Here’s what teachers and educators everywhere are saying about DrumFIT®.
I was recently invited to take part in a DrumFIT session and not really knowing much about the program, I thought, sure, it sounds like a lot of fun.
Well, it took me beyond what I was expecting. From the moment I was handed my drumsticks, I found myself immediately beginning to ‘drum’ on the ball; coupled with the high energetic group, great upbeat music, and very enthusiastic instructors, it kept me moving and looking forward to the next set of exercises.
The DrumFIT program takes a refreshing way of incorporated a stability ball and combining it with both cardio & body resistance exercises, making it a very fun and great workout. And yes, I never thought I would be sweating like I was. Now where did I put my towel?Tanya Otterstein-Liehs